Food, Work, and Rest Reflect Who You Are

In this episode we explore food, work, rest, resource allocation and how all of this is a reflection of our identity. This will filter into our mind looking at the world as a scarce place that does not have enough or a world of abundance. Our specific view on this has a profound impact on how we operate in the world.

Lessons to Ponder

• Food, work, and rest are places where we can focus on God (and our own identity as the image of God)
• Scarcity experience has a substantial impact on the brain and body
• Abundance is a call to give more to others
• Work is part of our purpose and a job may not be the full picture of the work you are called to do
• Rest is a time for focus on God and an exercise in trust in God's provision
• Mindset shift to God is a habit we practice and develop
• Disorder from hurt in relationships can make it hard to trust what God has made us to be (and naming and identifying those hurts helps)

Thank you for joining us for this episode! If you want to get in contact with us to ask questions, make episode requests, or share encouragement then please reach out at mentalhealthinsightsinthebible@gmail.com

We love you very much!